The Breast Sandwich, the Key to a Perfect Latch

One of the most commonly asked about topics of childbirth educators is breastfeeding. Breast truly is best for your baby. Breast milk is rich in antibodies that will help the baby fight infection. It is easily digested, high in protein and is very economical. Breastfeeding not only benefits the baby but also aids in uterine size reduction for mom.

Though there are many different topics that will be discussed in the future, the key to breastfeeding is a good latch. Many women have heard horror stories about breastfeeding and about how difficult it is and about how much it hurts and how time consuming it can be and the list goes on.

One myth that needs to be dispelled is that is always hurts, FALSE! Once you master the art of the booby sandwich, breastfeeding should be relatively painless. Yes, you feel the strong suck of the baby but it should not hurt. Decide on a comfortable position for you and your baby. The breast sandwich is the perfect latch. Just like eating a big hamburger, place the lower part of the breast tissue and areola into the baby’s mouth first. The nipple is just the delivery system. To achieve a successful latch the baby’s nose should align with your nipple. Hold your breast in a “C” position away from the areola. Place your nipple above baby’s upper lip – this will promote the rooting response. Wait until he opens wide. Do not let him latch just on your nipple! Remember that correct latch-on is a learned response. Be patient with yourself and your baby!

If you find that your nipples become sore or that the baby is unable to properly fit the areola in its mouth consider using a nipple shield. They are available at most baby supply stores and come in various sizes. The shield fits over your areola and nipple. The shield nipple tapers to a smaller size than your own nipple allowing the baby to suck easier. The shields can also give the sore nipples a break. Sore nipples are often caused by an improper latch. It does not necessarily mean that you are doing something wrong. It just means that the baby isn’t able to perfect the sandwich technique yet.

Good luck and contact me with any questions.